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The Complete Guide to CBD Dosage and Uses

There is a lot of buzz around Cannabidiol and CBD uses, as well as CBD dosage. Some has been generated thanks to the approval by the FDA (Food and Drug Administration in the US) of the first CBD drug for the treatment of seizures (Epidiolex). But this is not the only reason for the great attention Cannabidiol receives these days. The buss is also about CBD’s therapeutic applications. Applications in which Cannabidiol can help to reduce the severity of a whole range of symptoms. Many people are turning to Cannabidiol to help them improve their quality of life and wellbeing overall. In this article, we will dive into the various CBD uses and just as important, the right CBD dosage for the various therapeutic effects.

CBD usage and doses
It is ever more accepted within the medical community, that the CBD effect and experience provides for a healthier, happier life.
For people who are new to Cannabidiol, it can be daunting to figure out how to best use CBD. Surely. a lot of questions can arise. How to use Cannabidiol? In which shapes and forms does it come? How to use different types of Cannabidiol products? What is the right CBD oil dosage? And so on.

Therefore, the uWeed Team Composed This Article about Swiss CBD Dosage & CBD Uses

We at uWeed try to help beginners to navigate the complexity of CBD. uWeed believes this to be critical, in helping them to make better, informed decisions. That is why we’ve put together this definitive guide about CBD uses, CBD oil uses, intake, as well as CBD dosage. By reading the following, you will know:
  • What is CBD (Cannabidiol)?
  • Which CBD products exist, as well as how to ingest them?
  • CBD oil uses?
  • The daily dose of Cannabidiol you should take and how to dose Cannabidiol oil?

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What Is Cannabidiol (CBD)?

CBD is a type of phytocannabinoid. Cannabinoids are produced by plants and found most abundantly in the cannabis plant. It is one of 113 different types of cannabinoids identified to date. Unlike its more (in)famous cousin the tetrahydrocannabinol (THC), CBD is an active ingredient that does not have psychoactive effects. As a matter of fact, a high dose of CBD has been shown to reduce the intoxicating and sedative effects of THC.  Researchers believe, that a medical marijuana product should include both Cannabidiol and THC. The vastly decreased intoxicating effects are especially important for people who are sensitive to the side effects of THC.

CBD Uses: Forms of Cannabidiol Intake and Types of Hemp Products

CBD products come in a wide range of choices, as well as a wide variety of different applications. It can become quite daunting for a new user to decide which form of CBD product and which method of application is best for him- or herself.

Here we take a brief look at the Different Ways in Which to Consume Cannabidiol.

1. Cannabidiol Capsules and CBD dosage

CBD oil in a gel cap. CBD capsules come in a wide variety of different strengths and sizes. This makes them a good option for people that want a precision dose of Cannabidiol. They are also discreet, flavorless, and easy to swallow. Making them ideal for children, the elderly, as well as people that don’t like the taste of the pure oil.
CBD capsules for easy dosage

2. CBD dosage for Oils & Tinctures

Probably the most well-known and widely used type of CBD products, oils, and tinctures usually come in a dropper or spray bottle. This is both, versatile and easy to use. The CBD oil or tincture can either be made from a full- or broad-spectrum Cannabidiol extract. Alternatively from a Cannabidiol isolate, as well as from Nano-amplified CBD. It is mixed in with a carrier oil such as hemp seed oil or MCT oil. The serving size is usually 10ml bottles. You can buy the oil from brands such as Endoca or Swiss Extract on uWeed.

3. CBD dosage in Edibles

CBD Edibles are created by adding Cannabidiol isolates or extracts to a wide variety of different types of food products. This makes for a fun twist on using Cannabidiol. However, it is also favored by those, who  do not like the taste of other types of CBD products. Popular edibles include things like gummies such as Endoca’s hemp mint chewing gums, lollipops, and other types of candies, as well as baked goods.
CBD Dosage in Edibles

4. Topicals

CBD topical comes in a variety of forms, ranging from creams and balms to transdermal patches. Because endocannabinoid receptors are present in the skin, this is an effective method of delivering Cannabidiol to specific areas, providing localized relief without having to pass through the rest of the body.
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5. Beauty Products and Cannabidiol Skincare

Cannabidiol is becoming a very popular ingredient in beauty products. Those include CBD skincare such as skin cleansers, toners, moisturizers, and masks. In addition to providing the usual skincare benefits, Cannabidiol-infused beauty products have the additional restorative, anti-oxidant and calming properties of CBD. They also reduce inflammation, sun damage, and wrinkles.
CBD cosmetic products

6. CBD dosage with Vape Products

Vaping CBD is becoming an increasingly popular way of ingesting Cannabidiol. Vaporizers come in a variety of styles, colors, sizes, and flavors. Vaping is also a very effective and efficient way to feel almost instant relief for a variety of conditions and symptoms. You can also find various smoking accessories on uWeed.
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7. Concentrates and CBD dosage

CBD concentrates are extracts containing high concentrations of CBD. This also makes the CBD dosage important. They come in a variety of different forms which include CBD hash, wax, dabs, and oils. Although they have their roots in the cannabis culture, due to the fast, powerful relief they provide, the Cannabidiol community is increasingly embracing the uses of concentrates.
CBD Concentrates

There is a perfect CBD oil for everyone

What is Bioavailability and Why Does It Matter for CBD Uses?

Now we’ve explored the most popular types of CBD products available on the market and their uses. Let’s now take a look at the effectiveness of each type of product and the absorption rates presented by the different ways of administration.

CBD Uses: What is Bioavailability of Cannabidiol?

Whenever any kind of therapeutic substance is ingested or applied, it needs to be absorbed into the body before it can start doing its job. The rate of absorption, combined with the amount administered which reaches the circulatory system unaltered is called its bioavailability. The most effective method of taking any type of therapeutic compound is via the intravenous application (i.e., injection). Because the substance goes directly into the bloodstream. It bypasses all the other physiological systems usually associated with other forms of application. Therefore, injection guarantees 100% bioavailability. However, people generally don’t go around injecting Cannabidiol. Therefore, it is useful to know the bioavailability of the different methods of CBD uses.

Cannabidiol Bioavailability Differs by CBD Uses and CBD Dosage

Oral Administration: Cannabidiol Capsules & Edibles Oral administration is quite popular for CBD uses. Usually, CBD capsules and edibles (e.g. gummies) are ingested by mouth, entering the digestive system. From there the Cannabidiol molecules must pass through the portal vein and into the liver via a process called the first-pass metabolism. During this process, the liver metabolizes the Cannabidiol and other molecules before they enter the bloodstream. One obvious drawback of this method of delivery is that the enzymes in the liver not only breaks down the Cannabidiol, but it also reduces the concentration of the Cannabidiol compounds before it enters the bloodstream. This means that the bioavailability of CBD is vastly reduced to the lower end of between 4% to 20%. Which means that the CBD dosage has to be larger to start.

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Sublingual Administration: Cannabidiol Oils & Tinctures

Sublingual application is when a desired amount of drops are put under the tongue and then held there for 60 – 90 seconds before its swallowed. When hemp oil is held under the tongue, some of the Cannabidiol is directly absorbed into the mucous membranes. However, because the majority of the CBD product is swallowed, and has to follow the same route as orally administered CBD products. Sublingual application is therefore only slightly more effective than oral application and falls in at around a 10% to 20% range of bioavailability.

CBD Uses - Topical Application: Topicals & Beauty Products

Another popular way of Cannabidiol application is by applying a CBD rich cream, salve, or balm directly to the skin. The theory is that the Cannabidiol molecules penetrate the skin and enter the bloodstream through the small capillaries and veins situated underneath the dermal layers.

Unfortunately, to Date, No Specific Studies Have Been Done to Assess the Bioavailability of Cannabidiol via the Skin.

Inhalation: CBD uses – Cannabidiol Vape Products & Concentrates Inhaling Cannabidiol (with a vape pen or e-cigarette) is a highly effective way of getting a dose of Cannabidiol. CBD vaping provides a quick onset time and an up to five time’s higher level of bioavailability when compared to oral administration. This is the reason why inhalation is fast becoming one of the most popular methods of Cannabidiol consumption. Due to the large surface area and high permeability of lung tissue, research shows that vaporization produces bioavailability levels that range between 2% to 56% depending mostly on the way the Cannabidiol is inhaled. The deeper and longer it is held in the lungs, the more is absorbed with the average bioavailability being around the 40% mark. This makes or smoking ideal for people that are suffering from acute conditions that require fast and effective relief. However, vaping and inhalation still carries similar risks to regular smoking meaning that it might not be suitable for everyone.

Summary of Bioavailability of Different CBD Uses

Method of Administration Bioavailability Onset Duration
Oral 4% – 20% 30 – 90 min ± 7 hrs
Sublingual 10% – 20% 20 – 40 min ± 6 hrs
Topical Unknown 60 – 90 min ± 6 hrs
Inhalation 2% – 56% 2 – 5 min ± 3 hrs

CBD Dosage: What is the Recommended Dosage and How to Properly Apply It?

Unlike with many pharmaceuticals, there is no one “correct” CBD dosage that works for everybody. This is due to the way that Cannabidiol interacts with the endocannabinoid system. Also, most of the health benefits come from restoring homeostasis within the body. The rule-of-thumb is to start low and go slow with the recommended starting CBD dosage of 25 mg taken twice a day. Slowly increase the Cannabidiol dosage every 3-4 weeks by adding another dose of 25 mg daily until symptoms or pain relief is attained. If however, symptoms get worse, it is recommended to decrease the dosage by 25 mg.

Research and Clinical Trials Suggest that Certain Conditions Can Benefit from the Following Proper CBD Dosage Guidelines:

Everyone is different. An individual’s optimal dosage should at the start be determined by following our guidelines above. Refinement of your CBD dosage will be achieved through a bit of experimentation and by paying attention to the effects that you experience.

Beautiful skin, thanks to CBD skin care products

What Is the Proper CBD Dosage for Me?

1. Cannabidiol contents The CBD contents are the Cannabidiol concentration present in the product. This is measured in milligrams, indicating the amount of Cannabidiol present in the product. It is different from the dosage which refers to the amount per serving. To figure out the % to milligrams, you can use the following formula:

CBD Oil Quantity:

1ml CBD oil = 1,000 mg of CBD oil

X% of CBD content = X% in mg of CBD

1 Drop = 0.05ml of CBD oil

For example:

You have a 10 ml bottle with a concentration of 20% CBD

10ml bottle = 200 drops of CBD oil

10ml CBD oil bottle = 10x 1,000mg of CBD oil = 10,000mg of oil

20% CBD content = 20% of 10,000mg of CBD = 2,000mg of CBD

1 Drop = 2,000mg / 200 = 10mg 

Alternatively, Use a CBD Dosage Calculator Like This One from ID Weeds or Cannabidiol Oil Users.

2. Body Weight Bodyweight and composition also play a role in how much or how little CBD is needed. Generally, lighter framed people or people with a lower BMI need smaller doses than people with a higher body fat percentage or a heavier frame. In case of weight loss, think about reducing your dosage too.
3. Severity of Symptoms Different doses are needed for different types of conditions as well as symptom severity. For instance, people suffering from chronic neuropathic pain will need a relatively high CBD dosage for the treatment of this illness and to reduced pain.  However, someone taking Cannabidiol for general health and well-being will require a much lower CBD dosage. So, a consumer using cannabis oil to reduce anxiety will likely not need as much Cannabidiol daily as a patient with an immune system disorder.

CBD can help our little friends as well

CBD Dosage: Can You Overdose on Cannabidiol?

Because of the way that Cannabidiol interacts with the endocannabinoid system, it is non-toxic and has very few side-effects. No known fatal overdoses have ever been reported. However, as with everything, there is a limit between just enough and too much. Reduce your CBD dosage if any of the following symptoms or Cannabidiol side-effects are experienced with CBD drops or any other products:

Please note that Cannabidiol use, and dosage as well as CBD oil dosage recommendations are generic and based on an average human being. Cannabidiol can work differently on different people and we recommend you seek medical advice before starting to take CBD. Your doctor or pharmacist will be able to support you with your choices.
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